087: Try this 5 senses pleasure mindfulness practice for more presence & joy throughout the day!
Aug 23, 2020
Did you know that it’s impossible to be tuned into all 5 senses and NOT be present at the same time?
Many mama’s I talk with struggle with getting out of their heads and being present not only in sex but with their kids and family. Is that you??
If so, then using the 5 senses Pleasure Mindfulness Practice that I tell you about in today’s episode can help activate your chakras to experience more joy and presence throughout the day!
This 4 step practice will help you move from the Patriarchal survival paradigm of “how much can I bear... as a woman, as a mom and as a wife/girlfriend?” to “how good can this be?”
It’s time to LEVEL UP mama’s! You are not meant to live in survival mode forever! Learn how to enjoy your life here :)
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Lots of love,
Tilly Storm
p.s. Download my free mini-course 5 Days to Epic Pleasure and Passion for High-Achieving Women here.
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