260: The Connection Trifecta: Unlocking Deeper Bonds for Lasting Intimacy

Yearning for connection beyond the surface level? Craving emotional and somatic intimacy with your partner?

In this transformative episode, we delve into the secrets of the connection trifecta—the 3 vital bonds that create deep connection and intimacy in relationships.

In today's episode of this 3 part Conscious Couples Series, you'll learn

• The 3 types of connection we crave in relationship
• Common obstacles that often hinder couples from experiencing them
• How to cultivate emotional support and accountability
• How to use sensate focus to create nervous system regulation

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Lots of love,

Tilly

p.s. Download my free mini-course 5 Days to Epic Pleasure and Passion for High-Achieving Women here.

p.s.s. Discover ways to work with me here.