082: 4 facts and myths about trauma and the nervous system: Part 2 of the Sensually Embodied Woman Series

Do the words nervous system, trauma, embodiment, somatic, and felt sense mystify you?

If you’re a ‘YES,’ you’re not alone.

This is Part 2 of the Sensually Embodied Woman Series on the podcast, and today, I’m sharing with you everything you need to know about trauma and the nervous system that’s keeping you from being a sensually embodied woman.

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There’s a very true meme going around that says - “Trauma isn’t your fault, but it is your responsibility to heal it.” 

And I couldn't agree more.

So today, I want to shed light on the ‘how’ and ‘what’ it takes for you to heal it so you too can take responsibility for your own healing and not pass your unwell patterns onto your kids.

Lots of love,

Tilly Storm

p.s. Download my free mini-course 5 Days to Epic Pleasure and Passion for High-Achieving Women here.