319: How to heal from purity culture

In today’s episode, I dive deep into my personal journey of healing from religious conditioning around sexuality. 

While my experience with purity culture wasn’t as intense as some of my clients, it deeply shaped how I experienced pleasure and orgasm—and I know many of you can relate.

If you’ve ever struggled with shame, guilt, or the feeling that your worth is tied to your sexual “purity,” this episode is for you. I'll guide you through:

•  Understanding the roots of shame and guilt—and why they’re often protector parts.
• Moving beyond hyper and hypo trauma responses to reclaim desire and pleasure.
• The power of somatic practices like breathwork, self-pleasure, and de-armoring to alchemize shame at a body-based level.
• Crafting a new sexual narrative that feels true, empowering, and sacred.

This journey isn’t just about healing—it’s about stepping into your power, igniting your wild, primal energy, and reclaiming your sexuality as a divine gift.

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Lots of love,

Tilly

p.s. Get on the Sex Goddess Waitlist NOW to save 2k off your tuition and get an additional month in the program at no extra charge! Waitlist closes December 15, 2024.