324: How to rekindle your desire when pleasure feels like work and intimacy feels like a chore
Jan 30, 2025
If intimacy feels like another chore on your to-do list, it’s not because you’ve lost desire—it’s because your body is stuck in survival mode, making pleasure feel inaccessible.
In this episode, we’re unpacking why stress, depletion, and over-responsibility shut down your sensuality and how to rewire your nervous system so pleasure stops feeling like work and starts feeling natural.
If you’re ready to shift intimacy from an obligation into a source of energy, joy, and deep connection, this episode is for you.
What you'll learn from this episode:
- The real reason intimacy feels like a chore (and it’s not what you think)
- How chronic stress rewires your body to resist pleasure—and how to undo it
- The secret to making pleasure effortless instead of another thing on your to-do list
- How to build your body’s capacity for sensation so intimacy feels nourishing, not overwhelming
Stream from the web here:
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Lots of love,
Tilly
p.s. Join Ember: 4 weeks to rekindle your sensual fire here.
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